What Foods and Drinks Can Damage Your Teeth?

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Do you know what foods and drinks can damage your teeth? Although we often think of sugary products as the main offender to optimum oral health, it is not the only ingredient that can cause serious harm to our smiles. Your teeth can also be damaged by a variety of delectable delights that you should always exercise caution with.

Although sour candy tends to be delicious, the truth about its pH level is not. With some forms of sour candy having a pH level under 2, it is most comparable in acidity to products like car battery acid! Always exercise caution when eating sour foods or avoid the products completely. Also, beware of other acidic foods like tomatoes and citrus fruits.

Hard candies and sticky sweets both can do damage to your smile. Hard candies can easily crack or chip teeth, and leave you in desperate need of a tooth restoration. Sticky sweets do their damage over time, as the products can eat away at your teeth and gums in your mouth long after you have eaten them.

No matter the dental enhancement you desire, Dr. Alex Fleming and our team at Fleming Dental is here to give you the smile you want. If you would like to schedule an appointment to come see us at our dentist office in Durham, North Carolina, please contact us at 919-682-5327 to speak with a member of our team. We look forward to improving your smile!